Hi, I’m Cindy and I Can Help

I counsel couples who are in traditional and alternative family structures along with offering individual therapy to adults and teens having anxiety and relationship problems. I’ve been trained in several therapy modalities which include The Couples Developmental Model, Help for Couples in Alt Family Structures, Hypnotherapy, and Sandtray Therapy.

Therapy with me where we’re using any or all of these counseling methods will help you understand healthy communication vs toxic communication patterns and why certain thoughts and feelings have been showing up at the worst times for you. 

You’ll complete counseling with healthier communication and coping skills to use during arguments. Discussing your different opinions becomes easier when you have an effective way to do it. And then these skills can be applied in your parenting and in professional relationships, so lots of bang for your buck!